My weekly routine
Structured training and outdoor balance.
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Strength training
- Push (chest / shoulders / triceps)
- Pull (back / biceps)
- Legs (squat & hinge)
- Hiking local and Utah mountain trails
- Recovery, mobility, and consistency
Hiking photo
Captured during a recent mountain hike.
Hiking motivation video
A short video that captures the hiking mindset.
Interactive hiking data (Tableau)
Live embedded Tableau visualization related to hiking.
